If you’re a first-time mum, post-pregnancy hair loss might be the last thing on your mind. Unfortunately, most women will experience it to some degree. This guide will help you understand what’s happening and offer practical advice until your hair returns to normal.
What Is Post-Pregnancy Hair Loss?
During pregnancy, your hair likely looked shinier and fuller than ever before. That’s thanks to hormones that paused your natural hair-shedding cycle. Normally, 85% to 90% of your hair is in the growth phase. But during pregnancy, fewer hairs move into the shedding phase, so your hair appears thicker.
After childbirth, hormone levels drop rapidly, and many hairs that didn’t shed during pregnancy start falling out all at once. This can be alarming, but it’s entirely normal.
The average woman loses about 80 hairs per day. New mums can lose up to 400 hairs per day.
This is known as telogen effluvium, a temporary condition that often resolves within a few months.
How Long Does Post-Pregnancy Hair Loss Last?
Hair loss usually begins around three months postpartum and can last up to six months. However, every woman’s experience is different. If you have long hair, shedding may seem more dramatic. Rest assured, your hair cycle will reset, and regrowth typically follows soon after.
Can Hair Extensions Help with Post-Pregnancy Hair Loss?
Yes, absolutely. Hair extensions are an effective, instant way to boost volume and restore your confidence.
Before and after example:
One client experiencing moderate post-pregnancy hair loss opted for 70 Virgin Russian micro-bond extensions. These lightweight extensions helped add natural volume and fullness. After 12 months of wear, her natural hair had fully recovered.
We offer consultations in a private, supportive space where we assess your hair health and lifestyle. If extensions aren’t suitable, there is no obligation to proceed.
Why Choose Us?
We specialise in hair extensions for postpartum hair loss and understand how crucial it is to use the right type of extensions. Heavier extensions, poorly applied, can do more harm than good.
- We recommend Virgin Russian hair, which offers better volume with fewer extensions.
- Our custom micro rings and bonds are tailored to each client’s hair type.
- We prioritise safety, discretion, and comfort in every application.
[Learn more about our Virgin Russian hair extensions here.]
Other Practical Tips to Manage Hair Loss
- Get a lower-maintenance haircut: A shorter style can make hair look fuller and reduce the need for frequent styling.
- Use volumising products: Mousse, root-lifters, and texturising sprays can enhance the appearance of thickness.
- Opt for wavy hairstyles: Wavy textures appear fuller than straight hair, giving the illusion of volume.
- Handle with care: Avoid brushing too vigorously or tying hair back too tightly, which can stress delicate roots.
Final Thoughts
Post-pregnancy hair loss is natural and temporary. Hair extensions can give you the confidence boost you need while your hair recovers. During this special time, you deserve to feel like the best version of yourself—and we’re here to help you do just that.
